Programs in this area develop fitness, positive use of leisure time, skills for stress management, appreciation for the environment and social skills.

Fitness Authority

Fitness Authority provides a fun, motivating fitness experience for all youth. The program helps motivate youth to set personal fitness goals and increase their activity levels. Weekly sessions cover every aspect of fitness, drawing upon themes of sports culture and history, self-esteem, nutrition and physical fitness. The annual FITNESS AUTHORITY Club-Wide Pentathlon competition allows Club members of all ages to demonstrate and test their fitness levels.

Healthy Habits

Healthy Habits is a well-rounded, comprehensive program designed to promote healthy lifestyles for the family as a whole through preventative screenings, good nutrition, exercise and education. A component of the nationally recognized SMART Moves program, Healthy Habits educates through other club programs such as Kids Cafe, Healthy Smiles, and Sports and Fitness.

Triple Play

Triple Play is a game plan for the mind, body and soul, sponsored by Coca-Cola Company and Kraft Foods, Inc. It is a dynamic wellness program that demonstrates how eating right, keeping fit and forming positive relationships add up to a healthy lifestyle. The daily challenges of this program are rounded out by sports club activities (mind), firstly, developing healthy habits, nutrition and a healthy lifestyle (body) secondly, and thirdly, social recreation (soul).

Sports Leagues

Team sports programs such as basketball, volleyball, softball, tackle football, flag football, track and tennis are open to all Club members. Participants learn athletic skills, values of teamwork, good sportsmanship, anger management and discipline. Leagues are organized on an individual club basis. Please contact your local branch to learn more.